YouTube workout import

Turn a YouTube workout into a trackable program

Paste a YouTube workout link and TrackYourLift’s AI watches the video, then builds a structured program with exercises, sets, and reps you can edit, log, share, or export to Garmin.

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Paste any YouTube URL

Drop a creator PPL day, coach routine, or dumbbell session into the AI Assistant.

AI watches the video

Gemini identifies exercises and structures sets, reps, and rest into a real program.

Train in your tracker

Edit, log progressive overload, share with friends, and keep history next to your PRs.