Plan
AI Generator, Adaptive Generator, Build Your Week, templates and a manual builder with supersets.
Features
Everything in TrackYourLift
Plan programs with AI or from a YouTube video, train with a rest timer, plate calculator, Apple Watch and Siri, share programs with friends, and review progress with AI Program Review.
Train
Fast set logging, automatic rest timer, plate calculator, warm-up sets, exercise swaps, Apple Watch and Siri.
Share
Share programs by link or with friends, weekly ranks and an activity feed.
Progress
AI Program Review, workout insights, weekly muscle balance, personal records and body measurements.