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How to Do Leverage Deadlift — Form, Muscles & Tips

Learn how to do the Leverage Deadlift: step-by-step form, muscles worked, machine setup, and common mistakes. Free workout tracker included.

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How to perform this exercise

  1. Load the pins to an appropriate weight. Position yourself directly between the handles. Grasp the bottom handles with a comfortable grip, and then lower your hips as you take a breath. Look forward with your head and keep your chest up. This will be your starting position.
  2. Return the weight to the starting position.